The Wolfpacket

An exploration of the relationship between mental health and sports

An exploration of the relationship between mental health and sports

Melina Tisopulos, Reporter April 19, 2021

The relationship between playing sports and physical health is cut and dry; those who play sports are, on the whole, healthier. However, the connection between athletes and mental health is far more obscure....

art | Galen Adolph

Wellness and the outdoors: spend some time with “yo’ mamma” Nature

Rowan Orlijan-Rhyne, Sports Editor March 22, 2021

After finishing their homework for the day, a student grabs a pair of shoes and steps outside to go for a walk. Perhaps it is the absence of their homework load, the exposure to the elements, or the perception...

Wellness Within: Pets and their effect on mental and physical health

Wellness Within: Pets and their effect on mental and physical health

Casey Shoultz, Sports Editor January 25, 2021

It is a cold day in Southern California, and with predictions of upcoming rain storms and winds ahead, and you would normally decide to lie in bed, perhaps watch a new Netflix series, and eat varieties...

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