“The ick”. Whether you have heard the phrase used on campus or are a devout user yourself, if you have not been completely living under a rock for the past five months, you are probably somewhat familiar with the term. “The ick” describes the feeling of disgust when watching someone you are attracted to do something that appears normal to the outside eye but on the inside triggers your brain’s gag reflex. The term was first used in a 1999 episode of the TV Show Ally McBeal and, at the time, was not popular. However, as of 2023, the use of “the ick” has begun to skyrocket. With Valentine’s Day quickly approaching, so is the undeniable increase of the phrase. You can say goodbye to using cringey or “eww” because “the ick” is only gaining popularity.
In an article by Cosmopolitan, a relationship counselor and psychotherapist named Gurpreet Singh was quoted saying that,
“The ick is different from just doubting whether you want to be with somebody…The ick is much more repulsive. It’s a very strong gut reaction, either to the mannerisms of the person or the way they behave.”
Several Claremont High School students claimed to have felt this phenomenon and when asked the question, “What’s an example of a time you’ve gotten the ick?” A variety of them were able to recall an experience anonymously.
“When he doesn’t have a license, so I have to drive everywhere.”
“When he sends me cringey Instagram reels.”
“When he breathes in my face.”
“When she listens to country music.”
“When he doesn’t play hard to get.”
The list goes on and on with several similar responses. One student even went as far as to say, “Sometimes somebody will say something and I’m just like that pains my brain to hear, and I just classify it as the ick and I’m like wow I never wanna hear that again.”
Overall “the ick” can be caused by how someone acts, eats, speaks, or even how they breathe, so although common, it is important to be aware of what icks are deal breakers for you and your values. Especially with Valentine’s Day approaching, try not to get the ick, but perhaps more importantly put effort into not causing someone else the ick.
Valentine Ick
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Isla Bulmer, Head Features Editor
Isla Bulmer is a senior at Claremont High School and is excited to take on a Features Editor role. Bulmer first entered The Wolfpacket her sophomore year, but as a questionable decision-making junior, took a temporary leave to pursue IB Art. Upon leaving, Bulmer, like most CHS students, had a Wolfpacket shaped hole in her heart and when the opportunity presented itself, applied to be an editor for the 2025-2026 school year. Outside of room 104, Bulmer holds positions in a plethora of clubs across campus, including Artzy Fartzy, National Honors Society, Interact, and Voice for Change. Bulmer enjoys embarking on anything that includes hot glue or a sewing needle, and has nothing but optimism to take her artistic aspirations onto the Wolfpacket’s center spread. In the past four years, Bulmer has managed to build up a tolerance for running, she has possibly even begun to enjoy it, and is elated to be a captain of CHS’s Varsity Cross Country and Track teams. Bulmer feels ready for senior year, and can not wait to begin making an impact on The Wolfpacket.