Mountains of homework, an unending to-do list, and just 24 hours in a day–no matter what stage of life you may be in, balancing your work and rest often feels like an impossible task. Oftentimes, sleep...

Behind the three-story buildings and grand arches of Palo Alto, students are working themselves to death. Teen suicide rates in Palo Alto have risen to more than four times the national average. Palo Alto,...