The Wolfpacket

art | Galen Adolph

Wellness and the outdoors: spend some time with “yo’ mamma” Nature

Rowan Orlijan-Rhyne, Sports Editor March 22, 2021

After finishing their homework for the day, a student grabs a pair of shoes and steps outside to go for a walk. Perhaps it is the absence of their homework load, the exposure to the elements, or the perception...

Wellness Within: Pets and their effect on mental and physical health

Wellness Within: Pets and their effect on mental and physical health

Casey Shoultz, Sports Editor January 25, 2021

It is a cold day in Southern California, and with predictions of upcoming rain storms and winds ahead, and you would normally decide to lie in bed, perhaps watch a new Netflix series, and eat varieties...

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